Do you wish to meditate but are not quite sure how? Then this book is for you. Written with a simple, direct, yet compelling elegance, it reveals the essence of the subject with clarity and grounded practicality, encouraging the reader to engage in the practice of Superconscious Meditation. These concise chapters clear away mental clutter and unnecessary verbosity, leaving space only for the reader?s genuine exploration of meditation. Philosopher, theologian, wellness expert, yogi, and true American Swami, Dr Justin O?Brien (Swami Jaidev Bharati) invites the reader to examine their own remarkable instrument?the mind?which enables them to live and think. Sharing the course he has taught for the past thirty-five years, he guides us beyond it, toward the deeper source that holds the primordial power of our true self. ?In your hands is the master guide to your inner journey!??Cheryl Mae Johnson, Ph.D